English / idiom
Pull Yourself Together
MEANING IN ENGLISH
To regain self-control, composure, and emotional stability after experiencing distress or panic
In context
01
You have a vital presentation before the board in ten minutes, so take a deep breath and pull yourself together.
02
Although the sudden crisis devastated him, he managed to pull himself together for his family's sake.
Synonyms
compose yourself,get a grip,collect yourself
Antonyms
fall apart,lose control,break down
Collocations
need to pull yourself together,try to pull yourself together,tell someone to pull themselves together