English / word
mindfulness
noun C1MEANING IN ENGLISH
A mental state achieved by focusing awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations.
In context
01
Practicing mindfulness helps individuals cope with daily workplace anxiety.
02
Mindfulness practices improve focus and emotional balance.
Synonyms
awareness,presence,consciousness
Antonyms
distraction,carelessness,neglect
Collocations
practice mindfulness,mindfulness meditation,mindfulness practice