English / phrase
build stamina
MEANING IN ENGLISH
to develop greater physical endurance, energy, and capacity to sustain prolonged effort without tiring
In context
01
Long-distance swimming and interval running are proven ways to build stamina over time.
02
Football players follow rigorous conditioning drills to build stamina for the full ninety-minute match.
Synonyms
Increase endurance,boost staying power,improve resilience
Antonyms
Lose endurance,fatigue easily,exhaust stamina
Collocations
Build stamina gradually,activities that build stamina,exercises to build stamina