English / phrasal verb
Buff up
MEANING IN ENGLISH
To polish or improve something; to make skills or physique sharper, stronger, or more attractive
In context
01
Attending active listening seminars helped him buff up his emotional intelligence.
02
You can buff up your cognitive endurance by reading intellectually challenging literature daily.
Synonyms
hone,polish,sharpen
Antonyms
neglect,dull,deteriorate
Collocations
buff up skills,buff up knowledge,buff up one's physique