English / phrasal verb
Beat up
MEANING IN ENGLISH
To harshly criticize, punish, or blame oneself mentally for mistakes or imperfections
In context
01
Stop beating yourself up over minor setbacks that you cannot control.
02
Self-compassion teaches us to nurture our soul rather than beat ourselves up.
Synonyms
Self-criticize,blame oneself,berate
Antonyms
Forgive oneself,comfort,self-soothe
Collocations
beat oneself up,continue to beat up,beat up over mistakes